Friday nights I'm back at Sole to Soul Yoga for a Hot Power Flow!

This week we’re moving through the realm of the Throat Chakra. This is where your voice sits like the Cailleach on a wide, wild, tumbling river. You know the rule in this class: if you’re not breathing, you’re singing. Either way your voice and breath are being summoned.

Come ready to sweat, to shake out everything that isn't serving you, and to have a lot of fun at the end of the week.⁠

All levels welcome. Come as you are!

Drop-in $20
Service Member Membership $77
Monthly Unlimited $100
1-Week Unlimited Class Pass $30
8-Class Pass $144