Friday Night Hot Power Flow
Friday nights I'm back at Sole to Soul Yoga for a Hot Power Flow!
Come ready to sweat, to shake out everything that isn't serving you, and to have a lot of fun at the end of the week.
Sunday Morning Feel Good Flow
This class is a Feel Good Flow - meaning you'll get the chance to shake out the week and give yourself a really good reset.
All levels welcome. Come as you are!
Sunday Hot Flow
This class is a Hot Flow with a faster pace and exploration of some fun postures.
All levels welcome. Come as you are!
Tuesday Morning Vinyasa
Every Tuesday, we'll make room for setting the foundations in some challenging postures with a whole lot of space to relinquish perfection and have fun.
Friday Night Hot Power Flow
Friday nights I'm back at Sole to Soul Yoga for a Hot Power Flow!
Come ready to sweat, to shake out everything that isn't serving you, and to have a lot of fun at the end of the week.
Sunday Morning Feel Good Flow
This class is a Feel Good Flow - meaning you'll get the chance to shake out the week and give yourself a really good reset.
All levels welcome. Come as you are!
Sunday Hot Flow
This class is a Hot Flow with a faster pace and exploration of some fun postures.
All levels welcome. Come as you are!
Tuesday Morning Vinyasa
Every Tuesday, we'll make room for setting the foundations in some challenging postures with a whole lot of space to relinquish perfection and have fun.
Sunday Hot Flow
This class is a Hot Flow with a faster pace and exploration of some fun postures.
All levels welcome. Come as you are!
Sunday Morning Feel Good Flow
This class is a Feel Good Flow - meaning you'll get the chance to shake out the week and give yourself a really good reset.
All levels welcome. Come as you are!
Friday Night Hot Power Flow
Friday nights I'm back at Sole to Soul Yoga for a Hot Power Flow!
Come ready to sweat, to shake out everything that isn't serving you, and to have a lot of fun at the end of the week.
Tuesday Morning Vinyasa
Every Tuesday, we'll make room for setting the foundations in some challenging postures with a whole lot of space to relinquish perfection and have fun.
Sunday Hot Flow
This class is a Hot Flow with a faster pace and exploration of some fun postures.
All levels welcome. Come as you are!
Sunday Morning Feel Good Flow
This class is a Feel Good Flow - meaning you'll get the chance to shake out the week and give yourself a really good reset.
All levels welcome. Come as you are!
Friday Night Hot Power Flow
Friday nights I'm back at Sole to Soul Yoga for a Hot Power Flow!
Come ready to sweat, to shake out everything that isn't serving you, and to have a lot of fun at the end of the week.
Tuesday Morning Vinyasa
Every Tuesday, we'll make room for setting the foundations in some challenging postures with a whole lot of space to relinquish perfection and have fun.
Friday Night Hot Power Flow
Friday nights I'm back at Sole to Soul Yoga for a Hot Power Flow!
Come ready to sweat, to shake out everything that isn't serving you, and to have a lot of fun at the end of the week.
Tuesday Morning Vinyasa
Every Tuesday, we'll make room for setting the foundations in some challenging postures with a whole lot of space to relinquish perfection and have fun.
Sunday Hot Flow
This class is a Hot Flow with a faster pace and exploration of some fun postures.
All levels welcome. Come as you are!
Sunday Morning Feel Good Flow
This class is a Feel Good Flow - meaning you'll get the chance to shake out the week and give yourself a really good reset.
All levels welcome. Come as you are!
Friday Night Hot Power Flow
Friday nights I'm back at Sole to Soul Yoga for a Hot Power Flow!
Come ready to sweat, to shake out everything that isn't serving you, and to have a lot of fun at the end of the week.
Tuesday Morning Vinyasa
Every Tuesday, we'll make room for setting the foundations in some challenging postures with a whole lot of space to relinquish perfection and have fun.
Sunday Hot Flow
This class is a Hot Flow with a faster pace and exploration of some fun postures.
All levels welcome. Come as you are!
Sunday Morning Feel Good Flow
This class is a Feel Good Flow - meaning you'll get the chance to shake out the week and give yourself a really good reset.
All levels welcome. Come as you are!
Friday Night Hot Power Flow
Friday nights I'm back at Sole to Soul Yoga for a Hot Power Flow!
Come ready to sweat, to shake out everything that isn't serving you, and to have a lot of fun at the end of the week.
Tuesday Morning Vinyasa
Every Tuesday, we'll make room for setting the foundations in some challenging postures with a whole lot of space to relinquish perfection and have fun.
Sunday Hot Flow
This class is a Hot Flow with a faster pace and exploration of some fun postures.
All levels welcome. Come as you are!
Sunday Morning Feel Good Flow
This class is a Feel Good Flow - meaning you'll get the chance to shake out the week and give yourself a really good reset.
All levels welcome. Come as you are!
Tuesday Morning Vinyasa
Every Tuesday, we'll make room for setting the foundations in some challenging postures with a whole lot of space to relinquish perfection and have fun.
Sunday Morning Feel Good Flow
This class is a Feel Good Flow - meaning you'll get the chance to shake out the week and give yourself a really good reset.
All levels welcome. Come as you are!
Friday Night Hot Power Flow
Friday nights I'm back at Sole to Soul Yoga for a Hot Power Flow!
Come ready to sweat, to shake out everything that isn't serving you, and to have a lot of fun at the end of the week.
Tuesday Morning Vinyasa: Divine Crown
Every Tuesday, we'll make room for setting the foundations in some challenging postures with a whole lot of space to relinquish perfection and have fun.
Sunday Morning Feel Good Flow: Divine Crown
This class is a Feel Good Flow - meaning you'll get the chance to shake out the week and give yourself a really good reset.
All levels welcome. Come as you are!
Friday Night Hot Power Flow: Third Eye Sight
Friday nights I'm back at Sole to Soul Yoga for a Hot Power Flow!
Come ready to sweat, to shake out everything that isn't serving you, and to have a lot of fun at the end of the week.
Tuesday Morning Vinyasa: Third Eye Sight
Every Tuesday, we'll make room for setting the foundations in some challenging postures with a whole lot of space to relinquish perfection and have fun.
Sunday Morning Feel Good Flow: Third Eye Sight
This class is a Feel Good Flow - meaning you'll get the chance to shake out the week and give yourself a really good reset.
All levels welcome. Come as you are!
Friday Night Hot Power Flow: The River of The Throat
Friday nights I'm back at Sole to Soul Yoga for a Hot Power Flow!
Come ready to sweat, to shake out everything that isn't serving you, and to have a lot of fun at the end of the week.