Self Reclamation: Soul Medicine

*For the use of members of the Energy Work Circle in Wild Soul

We start in a meadow right at the center of your being, sunlight washing through your body and helping you name what you sense, see, or feel. At the beginning of every meditation we spend time with your chakras, cleansing and observing.

And then we travel a yew tree tunnel to visit with an ancestor. This is a new element we've brought into your inner territory: the presence of benevolent ancestors and the message/medicine they have for you. Carrying that with you we travel to a wall erected in your inner territory. It protects an exiled part of you and we approach with love and tenderness. 

All of these journeys will always lead back to the bonfire on your sea cliff. It will always bring you home to the seat of your soul and the signal to every exiled part of you: we haven't forgotten. We're coming for you.

What I LOVED when we stayed after to witness one another is the visual a few of you gave for the bonfires. You see each other's bonfires flickering across the sea. Like in The Lord of the Rings - those signals to one another. Not only to your own exiled parts, but to one another as well (I genuinely cried when you said this). Throughout this meditation I felt the overlap of your inner territories, the way you held close together in solidarity. It was the loveliest feeling and I am so honored to bear witness to the way this community loves one another.

Stephanie Greene

Stephanie is the owner of Local Collective which includes MVC. She is an author, a single mom, an Albany local, and a lifelong believer in the power of community.

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Inner Territory and Body Meditation for Release

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Self Reclamation: Bonfire