Self Reclamation: Nothing Is Permanent, Not Even Exile

Self Reclamation
Written By Stephanie Greene

This is a journey of sweetness for some and thresholds for others. We begin on a dock on a river, intentionally observing our physical and energy bodies. Rather than using a chakra focus in this meditation, we pay attention to pinpricks of sensation and then intuitively respond. Moving through our inner territories we follow internal cords to parts of ourselves who have been exiled, lost, silenced, or forgotten.

Stephanie Greene

Stephanie is the owner of Local Collective which includes MVC. She is an author, a single mom, an Albany local, and a lifelong believer in the power of community.

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